DEAR AMAZING READER
As a Natural Health Consultant & State Certified Health Educator,
I offer Holistic Care for a Better Well-Being,
for a HAPPIER & HEALTHIER YOU!
I am passionate about sharing the latest insights into
Nourishment, Nutrition, Health, Wellness & Menopause,
Living with Hashimoto & Happiness.
As the author of educational literature, I go by the nickname Dr. Sues. But don’t worry—I’m not here to prescribe any bitter syrup!
Instead, I’m excited to share life’s wisdom with a dash of good vibes, offering friendly insights and loads of fun—no medical advice!
Let’s explore this journey together, mixing science,
humor and expertise for a brighter & more holistic future.
To your success, Dr. Sues
My Philosophy
I believe, HAPPINESS CAN BE LEARNED and that everyone has the potential to live a fulfilling and meaningful life.
By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.
It is my goal to educate, empower and inspire others
to live an authentic & fulfilling life, and aligned with their values.
I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards
personal growth and transformation.
With over 20 years of experience in the fields of education, psychology, personal nutrition research and counseling, I have developed a unique approach combining evidence-based practices with a client-centered focus.
Experience the transformative power of HA-L-A-KI –
a holistic program designed to cultivate happiness,
love, appreciation, kindness, and inspiration.
My Service
In addition to sharing the latest, greatest and most exciting insights on nourishment with my readers, I offer a variety of coaching services designed to help you thrive. These include:
- One-on-One Coaching Sessions
- Group Coaching
- Workshops
- Retreats
- Educational Literature
- Children's Books/ Character Education
My expertise lies in a variety of areas essential for a balanced and fulfilling life, including nourishment, nutrition, wellness, happiness, and stress management. I also specialize in the art of nourishment, which integrates mindful eating and holistic health practices.
About Me
My Background
Born and educated in Europe,
I graduated from university before spending over a decade working as a health educator in the public and private field.
My Philosophy
I view naturopathic treatments as a valuable complement to conventional medicine, serving the well-being of my readers.
My primary goal is always to promote recovery and well-being.
My deep desire to support people on their health journey led me to become a health educator. Personal consultations, trustworthy conversations, and a holistic approach are key to achieving wellness.
I collaborate closely with conventional medical doctors & neuropaths, appreciating both conventional medicine and other treatment options.
The most important thing is to know your own limits.
By combining holistic and conventional approaches, I aim to offer my readers comprehensive and optimal guidance, finding the best possible path to health and well-being together.
How Can I Be of Service?
My Journey with Hashimoto's
My journey with Hashimoto's, an autoimmune disease affecting the thyroid, began well before I was officially diagnosed at age 45. Throughout my life, I faced a range of health issues, food sensitivities, and challenges that were often brushed off as psychosomatic. The frustration of not being taken seriously, combined with conventional treatments that didn’t bring relief, pushed me to search for the root causes of my condition.
This quest opened up a new world of exploration and insight. Ultimately, it led me to write The Nourishment Revolution, a guide inspired by my personal experiences and research, designed to help others find their own path to a more fulfilling and vibrant life.
Importance of Nutrition for Menopause and Women with Hashimoto's
Nutrition is crucial during menopause, particularly for women managing Hashimoto's thyroiditis. Central to my approach is emphasizing a balanced diet and supplements rich in essential nutrients and supported by orthomolecular medicine. This approach helps manage symptoms, reduce inflammation, and support thyroid function, essential for overall well-being and hormonal balance during this phase of life.
Hashimoto Retreats and Online Education
Experience our specialized "Hashimoto Wellness Retreats" nestled in sunny Florida, designed to offer you direct access to my expertise, relaxation, and a supportive community of individuals facing similar challenges. These retreats are crafted to empower you with the tools and knowledge to live vibrantly with Hashimoto's. Alongside our retreats, I provide comprehensive online education to support individuals globally, ensuring everyone has access to valuable resources for managing their health effectively.
I am deeply grateful for the opportunity to guide individuals towards self-fulfillment and recovery, focusing on nurturing your body, mind, and soul throughout this journey to a healthier you.
I'm excited to stand by you every step of the way.
Stay tuned for my blog where I explore Hashimoto's and menopause alongside Holistic Nourishment. I'll delve into their root causes, recovery strategies, and share personal insights from my journey with Hashimoto's.
Let's journey together towards wellness and empowerment.
HA-L-A-KI
LIFESTYLE - HAPPINESS
Introducing HA-L-A-K-I – your pathway to Happiness, Love, Appreciation, Kindness, and Inspiration. Our program is designed to uplift and empower you on your journey to personal growth and fulfillment. Welcome to our digital oasis, where every click unlocks a world of possibilities. Discover motivation, creativity, and connection as you explore our website. Join us on this transformative journey, where dreams flourish and adventures await.
Welcome to HALAKI – where happiness begins.