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Nouri Ninja
Nourishment Ninja
AGING POWERFULLY
  • ABOUT DR. SUES
  • AGING POWERFULLY
  • FOOD AS MEDICINE
  • AGING MEDIA
STORE
  • VITAMIN STORE
  • MY HOLISTIC HOME
  • MY HOLISTIC REFERENCE
  • BOOKSTORE
  • KIDS BOOKSTORE
VITAMINS & MINERALS
  • VITAMIN A
  • VITAMIN B
  • VITAMIN D
  • NAD+ NMN NMNH
  • CHROMIUM
  • MOTILIN
  • PROGESTERON
  • DIGESTION
SCIENCE
  • AMAZING AMINO ACID
  • GLUCOSE OMG!
  • HEALTHY HABITS
  • HORMONE HARMONY
  • HPU
  • MAGICAL THOUGHTS
  • METABOLIC MEDICINE
  • THE ATTITUDE OF GRATITUDE
  • TRICKY THYROID
NINJA KIDS
  • NINJA KIDS
  • NINJA ATTITUDES
NOURISH YOUR MIND
  • ITALIAN PATRIZIO TUCCINO
More
  • Nourishment Ninja
  • AGING POWERFULLY
    • ABOUT DR. SUES
    • AGING POWERFULLY
    • FOOD AS MEDICINE
    • AGING MEDIA
  • STORE
    • VITAMIN STORE
    • MY HOLISTIC HOME
    • MY HOLISTIC REFERENCE
    • BOOKSTORE
    • KIDS BOOKSTORE
  • VITAMINS & MINERALS
    • VITAMIN A
    • VITAMIN B
    • VITAMIN D
    • NAD+ NMN NMNH
    • CHROMIUM
    • MOTILIN
    • PROGESTERON
    • DIGESTION
  • SCIENCE
    • AMAZING AMINO ACID
    • GLUCOSE OMG!
    • HEALTHY HABITS
    • HORMONE HARMONY
    • HPU
    • MAGICAL THOUGHTS
    • METABOLIC MEDICINE
    • THE ATTITUDE OF GRATITUDE
    • TRICKY THYROID
  • NINJA KIDS
    • NINJA KIDS
    • NINJA ATTITUDES
  • NOURISH YOUR MIND
    • ITALIAN PATRIZIO TUCCINO
  • Nourishment Ninja
  • AGING POWERFULLY
    • ABOUT DR. SUES
    • AGING POWERFULLY
    • FOOD AS MEDICINE
    • AGING MEDIA
  • STORE
    • VITAMIN STORE
    • MY HOLISTIC HOME
    • MY HOLISTIC REFERENCE
    • BOOKSTORE
    • KIDS BOOKSTORE
  • VITAMINS & MINERALS
    • VITAMIN A
    • VITAMIN B
    • VITAMIN D
    • NAD+ NMN NMNH
    • CHROMIUM
    • MOTILIN
    • PROGESTERON
    • DIGESTION
  • SCIENCE
    • AMAZING AMINO ACID
    • GLUCOSE OMG!
    • HEALTHY HABITS
    • HORMONE HARMONY
    • HPU
    • MAGICAL THOUGHTS
    • METABOLIC MEDICINE
    • THE ATTITUDE OF GRATITUDE
    • TRICKY THYROID
  • NINJA KIDS
    • NINJA KIDS
    • NINJA ATTITUDES
  • NOURISH YOUR MIND
    • ITALIAN PATRIZIO TUCCINO

PROGESTERON

PROGESTERON IS A HORMON

Progesterone is a hormone primarily produced by the ovaries in women, 

crucial for regulating the menstrual cycle, supporting pregnancy, 

and maintaining bone health. 


It is commonly used in hormone replacement therapy 

to alleviate menopausal symptoms and in fertility treatments 

to support implantation and early pregnancy.

FEMALE HORMONE

Progesterone is a hormone that plays a crucial role in the female reproductive system. It is a type of progestogen and is produced primarily in the ovaries, specifically by the corpus luteum, as well as in smaller amounts by the adrenal glands and the placenta during pregnancy. Here are the key functions and roles of progesterone in the body:


Regulating the Menstrual Cycle


  • Progesterone helps regulate the menstrual cycle. After ovulation, progesterone levels rise to prepare the endometrium (the lining of the uterus) for a potential pregnancy.
  • If pregnancy does not occur, progesterone levels fall, leading to the shedding of the endometrial lining and the onset of menstruation.


Supporting Pregnancy:

  • During pregnancy, progesterone supports the thickening of the endometrium to facilitate the implantation of a fertilized egg.
  • It helps maintain the uterine lining throughout pregnancy, preventing contractions that could lead to premature labor.
  • Progesterone produced by the placenta is essential for sustaining pregnancy, particularly in the early stages.


Bodily Functions


Breast Development:

  • Progesterone contributes to the development of the mammary glands and prepares the breasts for milk production and lactation.


Central Nervous System:

  • Progesterone has neuroprotective effects and can influence brain function. It helps regulate mood and has been linked to a sense of calm and well-being.
  • It plays a role in reducing anxiety and may have a protective effect against neurological disorders.


Bone Health:

  • Progesterone, along with estrogen, plays a role in maintaining bone density. It helps in the formation of new bone tissue and the prevention of osteoporosis, especially post-menopause.


Metabolic Effects:

  • Progesterone influences metabolism and can impact insulin sensitivity and fat storage.


Immune Function:

  • During pregnancy, progesterone modulates the maternal immune response to allow for the acceptance of the fetus, which is genetically distinct from the mother.


Skin Health:

  • Progesterone contributes to skin elasticity and hydration, and fluctuations in its levels can affect skin condition, potentially leading to issues such as acne or dryness.


Overall, progesterone is integral to reproductive health and has far-reaching effects on various other systems in the body, highlighting its importance in overall female health and well-being.

REFERENCES

  • "Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More" by John R. Lee and Virginia Hopkins
  • This book offers an accessible guide to understanding hormone balance, including the role of progesterone in women's health.
  • "The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol" by Sara Gottfried
  • Dr. Sara Gottfried explains how hormonal imbalances, including those involving progesterone, affect various aspects of health and provides strategies for achieving balance naturally.
  • "Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer" by Avrum Bluming and Carol Tavris
  • This book discusses hormone replacement therapy and the role of hormones like progesterone in women's health during menopause.
  • "Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing" by Christiane Northrup
  • Dr. Christiane Northrup provides a comprehensive guide to women's health, including detailed information on the role of hormones like progesterone.

DISCLAIMER


The contents presented here are solely for neutral information and general education. The texts make no claim to completeness, nor can the timeliness, accuracy, and balance of the information provided be guaranteed. The texts in no way replace professional advice from a doctor or pharmacist, and they may not be used as a basis for independent diagnosis or initiation, modification, or termination of treatment for diseases. Always consult your trusted physician for health-related questions or complaints! I assume no liability for inconveniences or damages arising from the application of the information presented here.

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