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VITAMINS & MINERALS
  • VITAMIN A
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  • VITAMIN D
  • NAD+ NMN NMNH
  • CHROMIUM
  • MOTILIN
  • PROGESTERON
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SCIENCE
  • AMAZING AMINO ACID
  • GLUCOSE OMG!
  • HEALTHY HABITS
  • HORMONE HARMONY
  • HPU
  • MAGICAL THOUGHTS
  • METABOLIC MEDICINE
  • THE ATTITUDE OF GRATITUDE
  • TRICKY THYROID
NINJA KIDS
  • NINJA KIDS
  • NINJA ATTITUDES
NOURISH YOUR MIND
  • ITALIAN PATRIZIO TUCCINO
Nouri Ninja
Nourishment Ninja
AGING POWERFULLY
  • ABOUT DR. SUES
  • AGING POWERFULLY
  • FOOD AS MEDICINE
  • AGING MEDIA
STORE
  • VITAMIN STORE
  • MY HOLISTIC HOME
  • MY HOLISTIC REFERENCE
  • BOOKSTORE
  • KIDS BOOKSTORE
VITAMINS & MINERALS
  • VITAMIN A
  • VITAMIN B
  • VITAMIN D
  • NAD+ NMN NMNH
  • CHROMIUM
  • MOTILIN
  • PROGESTERON
  • DIGESTION
SCIENCE
  • AMAZING AMINO ACID
  • GLUCOSE OMG!
  • HEALTHY HABITS
  • HORMONE HARMONY
  • HPU
  • MAGICAL THOUGHTS
  • METABOLIC MEDICINE
  • THE ATTITUDE OF GRATITUDE
  • TRICKY THYROID
NINJA KIDS
  • NINJA KIDS
  • NINJA ATTITUDES
NOURISH YOUR MIND
  • ITALIAN PATRIZIO TUCCINO
More
  • Nourishment Ninja
  • AGING POWERFULLY
    • ABOUT DR. SUES
    • AGING POWERFULLY
    • FOOD AS MEDICINE
    • AGING MEDIA
  • STORE
    • VITAMIN STORE
    • MY HOLISTIC HOME
    • MY HOLISTIC REFERENCE
    • BOOKSTORE
    • KIDS BOOKSTORE
  • VITAMINS & MINERALS
    • VITAMIN A
    • VITAMIN B
    • VITAMIN D
    • NAD+ NMN NMNH
    • CHROMIUM
    • MOTILIN
    • PROGESTERON
    • DIGESTION
  • SCIENCE
    • AMAZING AMINO ACID
    • GLUCOSE OMG!
    • HEALTHY HABITS
    • HORMONE HARMONY
    • HPU
    • MAGICAL THOUGHTS
    • METABOLIC MEDICINE
    • THE ATTITUDE OF GRATITUDE
    • TRICKY THYROID
  • NINJA KIDS
    • NINJA KIDS
    • NINJA ATTITUDES
  • NOURISH YOUR MIND
    • ITALIAN PATRIZIO TUCCINO
  • Nourishment Ninja
  • AGING POWERFULLY
    • ABOUT DR. SUES
    • AGING POWERFULLY
    • FOOD AS MEDICINE
    • AGING MEDIA
  • STORE
    • VITAMIN STORE
    • MY HOLISTIC HOME
    • MY HOLISTIC REFERENCE
    • BOOKSTORE
    • KIDS BOOKSTORE
  • VITAMINS & MINERALS
    • VITAMIN A
    • VITAMIN B
    • VITAMIN D
    • NAD+ NMN NMNH
    • CHROMIUM
    • MOTILIN
    • PROGESTERON
    • DIGESTION
  • SCIENCE
    • AMAZING AMINO ACID
    • GLUCOSE OMG!
    • HEALTHY HABITS
    • HORMONE HARMONY
    • HPU
    • MAGICAL THOUGHTS
    • METABOLIC MEDICINE
    • THE ATTITUDE OF GRATITUDE
    • TRICKY THYROID
  • NINJA KIDS
    • NINJA KIDS
    • NINJA ATTITUDES
  • NOURISH YOUR MIND
    • ITALIAN PATRIZIO TUCCINO

METABOLIC MEDICINE APPROACH

Tap into Your Body’s Natural Healing Superpowers!

Your body is naturally designed to thrive and stay healthy —did you know that? It’s a remarkable truth! Embedded within your genetic makeup is the blueprint for optimal health. With dedicated care and attention, you can unlock your body’s full potential. Many aren’t aware of how subtle deficiencies in micronutrients and metabolic imbalances 

can quietly undermine their health for years.


To function at its best, your body requires a harmonious blend of essential elements:

  • Oxygen
  • Water
  • Macronutrients (proteins, fats, carbohydrates)
  • Vitamins
  • Minerals
  • Trace minerals
  • Amino acids
  • Fatty acids
  • Antioxidants
  • Probiotics
  • Phytonutrients
  • Digestive enzymes


Each of these elements must be present in precise proportions

 to sustain optimal health.


In the past, severe nutrient deficiencies like beriberi and scurvy were clear and present dangers. Today, the challenge lies in "hidden hunger"—

subtle deficiencies in crucial nutrients that often evade detection.

From clinical experience and ongoing research, it’s clear that hidden hunger and metabolic challenges, fueled by poor dietary choices and unhealthy lifestyles, are significant hurdles to overcome for vibrant health. By addressing these factors, you can unlock your body’s natural potential for lasting wellness and vitality.

IMPROVING HEALTH

THROUGH NUTRITION METABOLIC BALANCE


Achieving good health isn't just about treating symptoms with pills—it's about understanding the fundamental needs of our bodies. Over 80% of chronic illnesses stem from poor diet and lifestyle choices, often overlooked in favor of searching for more complex causes.

Hidden hunger, a form of malnutrition, occurs when essential micronutrients like vitamins and minerals are lacking, leading to serious health issues such as weakened immunity and impaired cognitive function.



METABOLIC DISFUNCTION

Metabolic dysfunctions, like insulin resistance and chronic inflammation, result from imbalanced diets high in sugars and processed foods. These dysfunctions contribute to obesity, diabetes, heart disease, and other chronic conditions.Detecting and addressing these issues early is crucial for improving health outcomes and reducing the burden of disease. However, diagnosing hidden hunger can be challenging with traditional methods, highlighting the need for advanced techniques like Metabolomic Analysis.

METABOLIC HUNGER

The term "metabolic hunger" itself is not a widely recognized scientific term in the field of biology or medicine. When discussing hunger in scientific terms, researchers typically refer to physiological hunger, which is the biological drive to consume food in response to the body's energy needs.

Physiological hunger is influenced by various metabolic processes, including hormonal signals like ghrelin (the hunger hormone), blood sugar levels, and nutrient requirements. These factors collectively regulate appetite and energy intake to ensure the body receives the necessary nutrients and energy for optimal functioning.

While "metabolic hunger" may not be a formal scientific term, the concept can be understood as the body's natural response to metabolic demands for energy and nutrients. It underscores the importance of maintaining a balanced diet to support metabolic health and overall well-being, and with that Metabolic Balance, Homeostasis and subsequently Health.


METABOLIC HUNGER

Dr. Tsoukalas

Dr. Dimitris Tsoukalas MD, PhD

Board Certified Family Physician
Scientific Director of the Metabolomic Medicine® Medical Group
President of European Institute of Molecular Medicine
Associate Member of the World Academy of Sciences

Dr. Dimitris Tsoukalas is a medical doctor and scientific director of Metabolomic Medicine® medical group, with clinics in Athens Greece and , Milan Italy.

He is a pioneer in the prevention and treatment of autoimmune and chronic conditions such as Hashimoto's thyroiditis, rheumatoid arthritis, diabetes, systemic lupus erythematosus, multiple sclerosis, psoriasis, Crohn's disease, and ulcerative colitis, using Metabolomic Analysis®. 

Dr. Tsoukalas

NOURISMENT Literature

THE NOURISHMENT REVOLUTION

...

COMING SOON


Discover a new path to well-being with The Nourishment Revolution.

This transformative guide invites you to embark on a holistic journey, blending nutritional wisdom, mindful practices, and soul-enriching insights.

Each page is designed to empower and inspire, helping you cultivate a balanced and vibrant life. Embrace the revo

...

COMING SOON


Discover a new path to well-being with The Nourishment Revolution.

This transformative guide invites you to embark on a holistic journey, blending nutritional wisdom, mindful practices, and soul-enriching insights.

Each page is designed to empower and inspire, helping you cultivate a balanced and vibrant life. Embrace the revolutionary approach to self-care and unlock the profound benefits of nourishing your body, mind, and soul.

Begin your transformation today and enter a world of genuine vitality and happiness.

Join the revolution and experience the joy of a truly nourished life.

THE NOURISHMENT JOURNAL


14 Days for Happy Journaling

Welcome to The Nourishment Journal,

your guide to nurturing your body, mind, and soul.

Our journal is your pathway to holistic well-being, offering a harmonious blend of nutritional insights, mindfulness exercises, and soul-enriching wisdom. Immerse yourself in this transformative journey and discover the profoun


14 Days for Happy Journaling

Welcome to The Nourishment Journal,

your guide to nurturing your body, mind, and soul.

Our journal is your pathway to holistic well-being, offering a harmonious blend of nutritional insights, mindfulness exercises, and soul-enriching wisdom. Immerse yourself in this transformative journey and discover the profound impact of nourishing every facet of your being.

Unlock genuine vitality and happiness.

Start your journey to a happier, more fulfilled you!

ORDER JOURNAL

RELAXATION COLORING BOOK

RELAXATION COLORING BOOK

MINDFULNESS MANDALA


🌟 Discover your "INNER CALM" with "Mindfulness Mandala" 🌟

Dive into a world of tranquility with our stunning collection of 60 intricately designed mandalas featuring animals, flowers, and fantasy creatures. Each page invites you to explore mindfulness through coloring, allowing you to unwind, relax, and find your inner

MINDFULNESS MANDALA


🌟 Discover your "INNER CALM" with "Mindfulness Mandala" 🌟

Dive into a world of tranquility with our stunning collection of 60 intricately designed mandalas featuring animals, flowers, and fantasy creatures. Each page invites you to explore mindfulness through coloring, allowing you to unwind, relax, and find your inner peace.

Let the soothing patterns guide your journey to relaxation as you immerse yourself in the therapeutic art of coloring. Whether you're seeking a moment of quiet reflection or a creative outlet, "Mindfulness Mandala" offers a sanctuary for your mind and soul.

Embrace the therapeutic power of coloring and embark on a transformative journey towards serenity. Grab your copy of "Mindfulness Mandala" today and embark on a colorful adventure to inner calm. 🌺🦋🌟

BUY BOOK

If not now, then when? And if not you, then who?


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Disclaimer and General Notice on Medical Topics:

The contents presented here are solely for neutral information and general education. The texts make no claim to completeness, nor can the timeliness, accuracy, and balance of the information provided be guaranteed. The texts in no way replace professional advice from a doctor or pharmacist, and they may not be used as a basis for independent diagnosis or initiation, modification, or termination of treatment for diseases. Always consult your trusted physician for health-related questions or complaints! I assume no liability for inconveniences or damages arising from the application of the information presented here.

REFERENCES:

  • Metabolic Medicine and Surgery edited by Philip R. Schauer and Robert H. Eckel - This textbook provides comprehensive coverage of metabolic disorders, their pathophysiology, and both medical and surgical management options.
  • Williams Textbook of Endocrinology edited by Shlomo Melmed, Kenneth S. Polonsky, P. Reed Larsen, and Henry M. Kronenberg - While primarily an endocrinology textbook, it covers metabolic aspects related to endocrine disorders in depth.
  • Textbook of Diabetes edited by Richard I.G. Holt, Clive Cockram, Allan Flyvbjerg, and Barry J. Goldstein - This textbook covers diabetes mellitus and related metabolic disorders, including their pathophysiology, clinical management, and therapeutic approaches.
  • Principles of Diabetes Mellitus edited by Leonid Poretsky - Focuses specifically on diabetes mellitus, covering its metabolic aspects, complications, and treatment strategies.
  • Metabolism - This journal publishes original research and reviews on all aspects of metabolism, including metabolic disorders and their treatment.
  • Journal of Clinical Endocrinology & Metabolism - Publishes research articles and reviews on various aspects of endocrinology, including metabolism and metabolic disorders.
  • Annual Review of Nutrition - This journal publishes comprehensive reviews on various aspects of nutrition, including metabolism and metabolic diseases.

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